We're back after life was lifin', causing a lot of stress for both your hosts. Let's talk about how stress can affect your routine and fitness journey
We’re back after a month or so of stress and shenanigans. Deejay moved, I’m still job hunting and dealing with some additional online fuckshit so yeah, let’s chat about how stress can affect and/or derail your fitness journey.
Hosts Socials:
Deejay:
Cypher: