Knight Cypher Road to fitness

How much protein are in Pokemon?

Episode Summary

We're back with another guest, a ridiculous number of pull-ups and ... Pokemon recipes?! We cover it all with guest Theo Solomon who joins us to yap about his fitness journey!

Episode Notes

We’ve got the one and only Theo Solomon with us today to talk fitness, supplements and what he’s been up to on his fitness journey. How can you stay in shape with an acting career, travel and more?

What keeps Theo going in the gym, and how’s that back injury coming along?

Hosts Socials:

Deejay: 

www.beacons.ai/deejayknight

https://ko-fi.com/deejayknight

Cypher:

linktr.ee/cypheroftyr

https://ko-fi.com/tanya_hbic

Theo Solomon:

Instagram: https://www.instagram.com/theo_solomon/

Twitch: twitch.tv/theosolomon1

Cameo: https://www.cameo.com/theosolomon1

Charmander Pokemon Wet Market: https://www.tiktok.com/@brainqueen/video/7005081699763768577

Squirtle: https://www.tiktok.com/@brainqueen/video/6992095413666991362

Squirtle, Charmander, Bulbasaur: https://www.youtube.com/watch?v=mRDmfP9vhE8

Chikorita: https://www.youtube.com/shorts/cuWoDobZf_4

Bulbasaur: https://www.youtube.com/shorts/I7ORi-ta09A