Knight Cypher Road to fitness

BMI or the BBEG of Fitness and Health

Episode Summary

In short, BMI or Body Mass Index is some BS.

Episode Notes

Body Mass Index is some bullshit. We look into its origins, and discuss why its a useless metric. 

Hosts Socials:

Deejay: 

www.beacons.ai/deejayknight

https://ko-fi.com/deejayknight

Cypher:

linktr.ee/cypheroftyr

https://ko-fi.com/tanya_hbic