Knight Cypher Road to fitness
Accepting that you're now a gym baddie
Episode Summary
Deejay roasts cypher with their own words, they yap about getting back into the gym and how it feels
Episode Notes
Gettin back to the gym. Let’s talk about how we’ve dealt with setting foot back in the iron temple after years away.
Deejay:
- Texted to Cypher: “You miss the gym. That’s beyond ‘I’m trying to be a beast’ energy. You’re already there, you just haven’t fully admitted it to yourself yet”
- Need to start properly lifting iron again. Thus far, this leg of the journey has been cardio centric.
Cypher:
- Texted to Deejay: whoooo am I turning into? See also missing the gym is weird for me.
- Been focused on weight lifting and full body + abs class.
- Realization that people in the gym are there doing their own thing and are not giving a fuck about what you’re up to
Mentions:
Thanks to Thomas Gray for working their magic on getting our audio right!
Deejay:
www.beacons.ai/deejayknight
https://ko-fi.com/deejayknight
Cypher:
linktr.ee/cypheroftyr
https://ko-fi.com/tanya_hbic